10 Days Yoga Retreats in Rishikesh


10 Days Yoga Retreat in Rishikesh, India, Give a break to yourself! - 10 Days Exhilarating Yoga Retreats with Om Shanti Om Yoga Retreat in Rishikesh, India at the foothills of the Himalayas is designed and programmed for those who are interested in both Yoga and Leisure together. Om Shanti Om Yoga Ashram provides you an opportunity to relax, Refresh Rejuvenate Wellness and recharge your body and mind while learning about Yoga.

It is a multicultural city where you can discover genuine styles of yoga alongside legitimate nourishment and individuals all around. In this development yoga retreat given by Om Shanti Om Yoga Ashram, you will upgrade your adaptability by rehearsing distinctive asana, increment your stamina and fortify your body with the everyday routine with regards to pranayama and reflection, best case scenario yoga retreat in India.

This 10 Days Yoga Retreat in Rishikesh, India will help you in learning Yoga asanas with pranayama and meditation for better inner relaxation and soothing mindset. The practical classes teach you to completely aware of what your entire body is doing. The programs included outdoor excursions such as Hilltop sunrise, Jungle walking to the cave, Yoga by the river, Visiting 100 years Beatle School, Adventurous River Rafting and most of all Free 3 Ayurvedic Body Massages to pamper your body and soul.

Come relax with Om Shanti Om Yoga Ashram Yoga retreat in Rishikesh as you surround yourself with everything the incredible destination of Yoga has to offer. Discover the beautiful Place at the week-long balance holidays with our 10 days yoga retreat in Rishikesh that will bring restoration and harmony to your mind, body, and soul.

Benefits of 10 Days Yoga Retreat in Rishikesh, India


Physical and mental cleansing and cultivating inner and physical strength are one of Yoga’s most important achievements. What makes it so powerful and effective is the fact that it works based on the holistic principles of harmony and unification. Yoga promotes our well-being almost every day.
It increases endurance, strength, and stamina. Mental and bodily endurance are tested for holding postures for enhanced breath. It also tones our body, face, and skin so those that want to look smart and neat can also accomplish their dreams by joining the Yoga Retreat in Rishikesh, India.

Yoga maintains our body. Yoga frees our body from intoxicating pollution. It strengthens our arms, legs, and muscles. Yoga helps us boost our self-confidence. In contemporary times, the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple. Yoga is also used as a complete exercise program and physical therapy routine. The system of Hatha yoga believes "life energy" is absorbed into the body through breath and can treat a wide variety of illnesses and problems including body pain, stress, and depression. Learning by practical and experimental means is best. However, if you have some theatrical knowledge to add to the experiment, you will get better results. In this course, we also give priority to the lecture classes in the subject of Pranayama (breathing control yogic way). Breath control gives tremendous benefits to our body, mind, and emotions, as well as prolonging our life.

Meditation practice helps in how to make a successful meditation apart from knowing the objective, problem, solution and benefit, the main reason to enable understand our self. Both Pranayama and Meditation is very helpful for the body and mind healing and best therapies in the world. Yogi Dinesh classes are enriching in spirit, body, and mind. His Vinyasa Flow yoga asana style is mindful, dynamic, creative, uplifting and energizing as well as offering some demonstration, hands-on assisting and plenty of variations to suit any level and more deeply aware of your own inner peace and stability. Try the Inspirational Yoga Classes with Yogi Dinesh

Yoga Teacher Training in India

10 Days Yoga Retreat: What is Included

Course: Fee $500 USD (With Food & Accomodation)

  • Yoga Teacher Training in India Free pick-up (Dehradun Airport to School) Only
  • Yoga Teacher Training in India Free taxi pick-up only from Dehradun Airport
  • Yoga Teacher Training in India School based Accommodation with attached bathAccommodation
  • Yoga Teacher Training in India 10 Nights Accommodation stay
  • Yoga Teacher Training in India 10 Days meals provided
  • Yoga Teacher Training in India 3 Vegetarian meals per day
  • Yoga Teacher Training in India Daily refreshing morning Ayurvedic tea
  • Yoga Teacher Training in India 24 hours filtered drinking water
  • Yoga Teacher Training in India 24 hours wi-fi connectivity
  • Yoga Teacher Training in India Daily Hatha Yoga Classes
  • Yoga Teacher Training in India Daily Pranayama & Meditation Classes
  • Yoga Teacher Training in India Daily morning Pooja and Chanting
  • Yoga Teacher Training in India Neer Gaddu Waterfall (min 6 person)
  • Yoga Teacher Training in India Kunjapuri Temple (Sunrise Trekking)
  • Yoga Teacher Training in India Special Ganga Puja Ceremony
  • Yoga Teacher Training in India River Rafting (Depends on Weather)
  • Yoga Teacher Training in India Temple Darshan & School Tour
  • Yoga Teacher Training in India Indian Classical Music Concert
  • Yoga Teacher Training in India Meditation at Vashistha Cave
  • Yoga Teacher Training in India Ancient Beatles School (100 yrs old)
  • Yoga Teacher Training in India Trayambkeshwar Temple Darshan
  • Yoga Teacher Training in India Free 3 Ayurvedic Body Massage
  • Yoga Teacher Training in IndiaRiver Rafting/ Hilltop Sunrise /Beatle School/Jungle Walk
  • Yoga Teacher Training in India Visiting Parmath Niketan School Ganga Arti

Benefits of 10 Days Yoga Retreat in Rishikesh, India


While physical and theory exercise balancing the body and mind, students will also enjoy the Retreat in this foothill of Himalaya the Holy place in Rishikesh, India. Rishikesh is known as the ‘Capital of Yoga’ in India. There many places for the students for exploring their knowledge by their own experiment and experience. There are many historical places, spiritual places and tranquilizing places that are always naturally Panoramic in Rishikesh. Students will get more close to nature the best gift of God when they meditate before sunrise near the Holy ‘Ganga River’ and surrounded by mountain and greeneries. Such a peaceful environment and sight, near the ‘Ganga River’. The excursions is exciting and relaxing such as Ancient Beatle Schools, Meditation Caves, Temples, Hilltops Sunrise, WaterFall, Adventurous River Rafting, Laughter Yoga, Osho Dancing, releasing, laughing and most of all togetherness

Food (100% Vegetarian Yogic Diet)

Om Shanti Om Yoga Ashram provides 100% pure vegetarian yogic diet food. Participants will enjoy various kinds of Indian Vegetarian Cooking. All the food is cooked and served in ‘sattvic’ and ‘organic’ ways, as food is essential for the practice of yoga and a healthy way of life. The menus are always varied, so you won't get tired of eating the same food. If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.

Accommodation (School Based Living & Study)

We provide spacious Accommodations with stunning mountain, river views and furnished with comfortable beds, cupboards, hot-water bathAccommodations, and Wi-Fi, are in close proximity to shopping outlets for your personal needs as well as to shopping centers, grocery stores, and restaurants. The Hotel is located in a peaceful place close to nature at in the foot of the surrounding hills. All Accommodations are fully ventilated to open air and atmosphere. During winter in November to February - comfortable winter blankets are provided.

Ayurvedic Body Massages

Students also will experience our Incredible Traditional Ayurvedic Massage here that will bring complete relaxation externally and internally by physically, mentally and emotionally. Participants will experience a complete inner and outer peace by detuning from the world. Enjoy this Traditional Massage while pampering your selves ultimately. The massage will also enhance your inner beauty and healing to your body with the mix of herbs that we use very traditionally and authentically that will caress your skin and soothe your soul.

Ayurvedic Nutrition

Diet also plays a vital role in healthful life. Students will also learn about the proper yogic diet from an Ayurveda class taught by the best Ayurvedic Doctor in the area. Participants will benefit from the knowledge of nutritional advice and proper dietary.

Spirituality Awakening

We would never miss giving students a special Pooja (prayer) with offering flower and light to Holy River Mother Ganges for the good blessing for the students, removing the bad energies, giving peace of mind, removing the sorrows and always to stay happy and healthy. It is the most important treasure in life... During the Retreat, students are taught some important ‘Mantras Chanting’ which can give them happiness and remove sickness as well. End of the course Yoga Retreat, students will be entertained with an amazing Indian Classical Keertan. On the last day - closing ceremony prayer will be performed with chanting and certificate will be given.

10 Days Yoga Retreat Activities