200 Hour Yoga Teacher Training Course in Rishikesh, India
Om Shanti Om Yoga Ashram is one of the classical and oldest Yoga Ashram in Rishikesh. This Yoga Ashram organizing Yoga Courses for the last 10 years from short term course to advance levels. Our achievement is to cultivate students deeply in the spiritual and holistic teaching of traditional practice along with breathing techniques, awareness and meditation to utilize body and soul in the life of Yoga. Yogi Dinesh the Director of this Ashram is a qualified E-RYT 500 registered by Yoga Alliance USA with 20 years of experience teaching all over the world, USA, Europe, Russia, China, Hong Kong, Japan, Indonesia, and Thailand. Om Shanti Om is a Registered Yoga Ashram certified as RYS 200, 300 & 500 affiliated to Yoga Alliance USA along with well experienced professional team teachers who are very keen to expand their knowledge into this world.
Om Shanti Om Yoga School is located in one of India’s most spiritually rejuvenating places – Rishikesh – situated at the foothills of the majestic Himalayas and along the banks of the Holy River Ganges. We are registered with the Yoga Alliance of USA and offer residential 100 hours, 200 hours, 300 hours, 500 hours, Hatha Yoga Teacher Training Course and now upgraded to Ashtanga Yoga Teacher Training Course and Pranayama & Meditation Course at affordable prices.
It is one of the most acclaimed and reputed institutions providing yoga teacher training in India, specializes in traditional systems of Hatha and Ashtanga Vinyasa yoga. They work closely with each and every student to ensure their development in all spheres of their practice. Our aim is to carve our students into passionate practitioners who are capable proponents of Yoga. We are recognized at national and international level for outstanding Hatha Yoga teacher training in Rishikesh, India.
We adopt a holistic approach to enable our students to gain rich experience and understanding of the essence of authentic yoga practice in areas such as pranayama (control of the breath), kriyas (purification methods), meditation, philosophy and sattvic yogic diet. Our teachers are well trained and have a thorough knowledge of this ancient science. Through their experience, they transform yoga into a simple and easily understandable form that makes learning for our students easy.
So if you aspire to be a yoga teacher, Om Shanti Om Yoga School can provide you the best opportunity to nurture yourself in an unblended and healthy environment. Our yoga teacher training courses at Rishikesh not only enlighten you with the knowledge about this ancient conglomeration of art and science, but also rejuvenate your mind and soul in the peaceful lap of Himalayas. With a wide range of courses for yoga teacher training, to choose from, you can enroll with us and learn at the pace you want at very affordable and competitive prices.
Our Motto: You'll come here as a STUDENT and leave as a TEACHER...!
Why Om Shanti Om Yoga Ashram is different “Yoga Ashram in Rishikesh”?
“In Om Shanti Om Yoga Ashram, teaching yoga is a "celebration of life each moment and NOT just body exercise I" Read, Imagine and feel this Amazing — 25 Days and 25 Nights, 200 hours Yoga Teacher Training Course with Om Shanti Om Yoga Ashram, Rishikesh, India at the foothills of the Himalayas. Choosing a good trainer is very essential in the first path. It is the first questions arise in our mind. Our experienced teachers will dedicate in a professional way with full attention individually. Our vision is: We will try our best to provide what is best for you!" It is designed for those who are interested in Yoga as a career, self-knowledge, mindful awakening and also for leisure. Genuinely, the asanas of Hatha Yoga originally has a spiritual purpose within Hinduism, the attainment of `Samadhi a state of meditative consciousness taking oneself from ignorance into a knowledgeable person. This Yoga Teacher Training Course will bring spirituality, unity, egoless, togetherness, holistic, inner happiness, fun, enjoyment, laughter ever after and understanding the unconditional love by the end of the session. It is a total self-awareness to gain everything in life but to live in nothingness. Just live in simplicity! Is the secret of answers for all the human sufferings. We more emphasize spirituality, cultivating the basic rules and discipline in life. This Course is hectic but comprehensive to train the students to be disciplined in life and to build the strength for mental and physical faculties. Nevertheless...no worries that we still give you full relaxation, love, and care, enjoyment with inspirational
Our Yoga Teacher Training Courses in Rishikesh, India - 2019
We assure - you will bring back home new knowledges, memorable and enjoyable experience with you.
"Job fills your pocket... Adventures fill your Soul...!"
What You Learn
We assure - you will bring back home new knowledges,memorable and enjoyable experience with you.
"Job fills your pocket... Adventures fill your Soul...!"
Asanas are yoga postures and the physical movements of yoga practice and, in combination with pranayama or breathing techniques constitute the style of yoga referred to as Hatha yoga.
Pranayama is a Sanskrit word meaning "extension of the praa or breath" or "extension of the life force". The word is composed of two Sanskrit words: prana, life force, or noted particularly as the breath), and ayma, to extend or draw out.
Despite all its popularity, today very few of us truly know what meditation is. Some regard meditation is the mental concentration on something; others consider that we meditate when we imagine something that gives us peace or satisfaction.
The main Philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit.
Yoga Anatomy & Physiology
Yoga Anatomy is a study of the Subtle currents of energy that moves through the layers of three bodies. The Ancient yogi held the view that we actually have three bodies; Physical, Astral and Causal.
Yoga Alignment & Teaching Methodology
Alignment is the term we use in yoga asana to describe the precise way to do any given pose in order to maximize its benefits and minimize the risk of injury.
Ayurveda or Ayurvedic medicine is a system of traditional Hindu medicine native to the Indian subcontinent. Contemporary practices derived from Ayurvedic traditions are a type of alternative medicine.
Mudra can be described psychic, emotional gesture. It is a term for the body locks in Hatha yoga, treated under the heading of mudra.
Mantra Chanting & Keertan
The word mantra has two parts; man, which is the root of the Sanskrit word for the mind; and tra, which is the root of the word instrument, means an instrument of the mind...
Yoga Nidra is one of therapy in Yoga. The practice of Yoga Nidra is a state of mind between sleep and awake. You are the creator of the dream in this practice which comes from own feeling by making simple resolution. Its a practice which bring complete relaxation and peace of mind for those suffering stress and anxiety or even hypertension.
Our Yoga Teacher Training Courses Upcoming Events
|Course Date||Course Fees
(With Food & Room)
(With Food & shared Room)
|28th Sep to 26th Oct 2019||With Russian Translator in Rishikesh||-||-|
|01st Oct to 25th Oct 2019||1400 USD||1250 USD||800 USD|
|04th Nov to 28th Nov 2019||1400 USD||1250 USD||800 USD|
|02nd Dec to 26th Dec 2019||1200 USD||1050 USD||800 USD|
|06th Jan to 30th Jan 2020||1200 USD||1100 USD||800 USD|
|01st Feb to 25th Feb 2020||1200 USD||1100 USD||800 USD|
|09th Mar to 2nd Apr 2020||1200 USD||1100 USD||800 USD|
|23th Mar to 2nd May 2020||300 YTTC With Russian Translator in Rishikesh||-||-|
|06th Apr to 30th Apr 2020||1100 USD||1000 USD||800 USD|
|04th May to 30th May 2020||1100 USD||1000 USD||800 USD|
|1st Jun to 25th Jun 2020||1100 USD||1000 USD||800 USD|
Note: Special discount USD 100 for early booking 3 months in advance, for package with room and food only.
What is Included
- FREE taxi pick-up (from Dehradun Airport)
- 25 Nights stay
- Airy room with balcony
- Attached bathroom with hot water
- Free wifi
- 3 Meals Indian Vegetarian during the course
- Daily Indian Ayurvedic/Herbal Tea
- Filtered drinking water (hot/cold) 24 hours
- All teaching materials and modules
- Yoga training course fee
- Free 1 complimentary ayurvedic body massage
- Traditional Indian classical music concert
- RYT-200 hours Yoga Alliance USA certification
- Daily 2 Hatha Yoga lessons
- Daily Pranayama (breathing techniques) class
- Jala Neti (Nasal Cleansing)
- Laughter Yoga
- Yoga Nidra Meditation
- Osho Dynamic Meditation
- Mantra chanting Class
- Yoga Philosophy
- Anatomy & Physiology
- Ayurveda Class
- Yoga Alignment
- Daily morning Pooja
- Satsang (Spiritual talk)
- Ganga Arti Parmath Niketan Ashram
- Kunjapuri Temple (hilltop sunrise)
- Special Ganga Puja Ceremony
- Outdoor Yoga by Ganges (Depends on Weather)
- Meditative Cave "Vashishtha Gufa"
- Temple Darshan & Ashram Tour
- 13th floors Bhootnath Temple