Yoga Teacher Training in Rishikesh: Transform Your Life

Our ashram is located in the heart of Tapovan, Rishikesh, within comfortable access of Jolly Grant Airport (Dehradun), which is the nearest airport (approx. 35 km from there). Alternatively, you can approach by train from Haridwar Railway Station, 25 km away from us. We can arrange a pickup from the railway station or airport for you.

Yes, the closest airport is Jolly Grant Airport in Dehradun (DED), which is a 45-minute drive. The closest railway station is Haridwar Junction (HW), around 1 hour away. Both places have taxis and buses available to travel to Rishikesh.

Rishikesh has a moderate climate:

• Winter (Nov–Feb): Cold mornings and evenings (5-15°C).
• Summer (March–June): Warm days (25-40°C), pleasant evenings.
• Monsoon (July–Sept): Heavy rain but greenery.
• Autumn (Oct): Comfortable weather (15-25°C).
• Pack accordingly depending on your travel time!

Om Shanti Om Yoga Ashram is within proximity to cafés, organic shops, pharmacies, ATMs, money exchange places, and local markets. There are also hospitals, yoga shops, bookshops, and adventure sports centers in Rishikesh for activities during your spare time.

We provide wholesome vegetarian food, such as Indian-style yogic food cooked from fresh vegetables. Vegan dishes can be offered if requested in advance. Meals comprise breakfast, lunch, and evening dinner along with herbal tea. Our cuisine follows a healthy and sattvic (pure) way of living.

The contents are as follows:

1. Hatha & Ashtanga Yoga
2. Pranayama & Meditation
3. Yoga Philosophy & Ethics
4. Anatomy & Physiology
5. Alignment & Adjustments
6. Teaching Methodology
7. Mantra Chanting & Shatkriyas (Cleansing Practices)
8. Practical Teaching Experience

All classes are taught in English because it is the most widely understood language amongst international students. Hindi is also understood by some teachers, and we make special arrangements if needed.

Yes, your course fee covers study manuals, notebooks, yoga philosophy books, and other material. You will also be provided with a yoga mat, props, and a school T-shirt as part of the course.

To ensure personalized attention and quality learning, we enroll 15-25 students per batch. This way, every student gets hands-on guidance and a richer yoga experience.

Here's an advised list to pack:

1. Sensible yoga clothes (light, breathable).
2. Yoga mat for personal use (optional, but we do offer mats).
3. Pen and notebook to take notes.
4. Reusable water bottle.
5. Toiletries and own medications.
6. Power adapter (India uses Type D/M plugs).

Yes, if you are ill, you can recover and rest. But attendance is required for certification, so we urge you to let the teacher know ahead of time and catch up on any missed sessions if you can.

If you are pregnant and have a background in yoga, you can join, but we would recommend seeing a doctor first. Some of the poses will have to be adapted for safety. If you are further along in your pregnancy, we would suggest delaying your training.

Not necessarily! We have good quality yoga mats and props available in the school. But if you want to use your own mat for personal hygiene and comfort, you are free to bring one.

Yes, but we urge restraint in phone use during class and practice time. Silent mode must be used in class to help keep it quiet and distraction-free. Wi-Fi is provided in the ashram during leisure time.

You may directly apply through our official website or email/WhatsApp. We'll assist you through the registration process, payment information, and visa support to make your experience seamless.