Food (Indian Vegetarian Food)
Om Shanti Om Yoga Ashram provides 100% pure vegetarian yogic diet food. Students will enjoy various kinds of Indian Vegetarian Cooking. All the food is cooked and served in ‘sattvic’ and ‘organic’ ways, as food is essential for the practice of yoga and a healthy way of life. The menus are always varied, so you won't get tired of eating the same food. Occasionally other cuisines are added to avoid boredom of having same food. If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation.
The food is delicious, vegetarian and made with care and the menu is designed to be light and healthy to best keep your body nourished and strong for your yoga practice.
Eating can also be considered a proper practice in which you seek universal balance. You have to develop mindful eating practice can provide a ground that truly supports your personality & Yoga practice.
2 meals provided every day - Brunch and Dinner.
All Meals are vegetarian, nutritious, healthy and balance diet.
A nourishing diet with fruits, vegetables, Indian herbs, and ingredients are added to the meal plan on an everyday basis and seasonal basis from local market.
Every morning, herbal/Ayurvedic/energetic tea served at 6.30am to start up the day and in the evening for refreshment!
