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"Om Shanti Om Yoga Ashram providing Yoga & Retreats and registered with Yoga Alliance USA for RYS 200 Hour, 300 Hour and RYS 500. This blog has stories about the events of our Ashram, Yoga Teachings, Activities, Yoga Culture, Spirituality and the happenings."



Baddha Padmasana (Lotus Posture) Benefits, Adjustment & Cautions
Shava Udara Karshanasana
Gomukhasana (Cow Head Posture) – Benefits, Adjustment & Cautions
Karma Yoga as Cooking Session by Students
Shava Udara Karshanasana
Kunjapuri Temple - A Spiritual Sunrise View Tour