3/5/7/10 Days Yoga Retreat in Rishikesh, India

Home/Yoga Retreat

Reconnect with Nature

Immerse yourself in the lush green surroundings of the Himalayas.

Inner Peace

Experience deep relaxation with meditation and pranayama sessions.

Adventure Awaits

Explore thrilling activities like river rafting and trekking.

Spiritual Awakening

Engage in sacred rituals and temple visits for a soulful experience.

Rishikesh, set in the hills of the towering Himalayas, is the world's Yoga capital. With its peaceful environment, spiritual energies, and nature, Rishikesh is the ideal place to have a life-changing yoga retreat. Om Shanti Om Yoga welcomes you to join us for a meaningful experience at our Yoga Retreat in Rishikesh, where old meets new, wisdom and wellness. Whether you are looking to deepen your practice or simply need to disconnect from the madness of daily life, our retreat offers the ideal setting to reflect, recharge, and reconnect with your inner peace.

Our yoga retreats accommodate all levels—whether a beginner, intermediate, or even advanced yogi. At Om Shanti Om Yoga, we provide 3-day, 5-day, 7-day, and 10-day low-cost yoga retreats, in the peaceful and refreshing environment of Abhayranya Yoga Ashram.

Why Choose Om Shanti Om Yoga Retreat in Rishikesh?

Rishikesh is not just the birthplace of yoga but also a sanctuary for peace seekers from all over the world. Our yoga retreats take place in an original ashram setting, with tailor-made and comprehensive experiences that make your practice stronger and reconnect you with yourself. We bring the best of yoga tradition along with contemporary wellness modalities so each visitor can leave feeling restored, empowered, and at ease.

What Does the Yoga Retreat Cost Include?

  • Accommodation: Spacious, private rooms with en-suite bathroom, fully modernized.
  • Food: Three wholesome vegetarian meals daily, made with fresh, local produce, which will feed your body and your soul.
  • Yoga Classes: Morning yoga sessions every day, consisting of Asana (poses), Pranayama (breathing practices), and Meditation.
  • Ayurveda Therapy: For retreats of 7 days or longer, one weekly Ayurveda therapy session.
  • Workshops: Interactive yoga philosophy, Ayurvedic, mindfulness, and wellness workshops.
  • Spiritual Practices: Guided meditation, mantra chanting, and morning purification rituals.
  • Discover Rishikesh: Sundays are available for you to discover the lovely rural landscape of Rishikesh.

Dates & Pricing for the Yoga Retreats


  • 3-Day Introductory Yoga Retreat: $250
  • 5-Day All-Level Yoga Retreat: $350
  • 7-Day All-Level Yoga Retreat: USD $450
  • 10-Day All-Level Yoga Retreat: USD $700

Note:

  • Prices cover accommodation, three tasty vegetarian meals a day, and yoga classes. Ayurveda treatments can be booked at an extra charge.

What Does the Yoga Retreat Cost Include?

line

Our daily schedule is designed to balance yoga, meditation, and relaxation, helping you reconnect with yourself while fostering an environment of mindfulness and peace.

06:00 AM Wake up
06:30 am - 06:45 am Yogic Cleansing (Jalneti)
06:45 am - 07:00 am Mantra Chanting
07:00 am - 08:30 am Asana, Pranayama, and Meditation
9:30 AM - 11:00 AM Breakfast
12:00 pm - 01:00 pm Workshops/In-Ashram Activities
01:00 PM - 02:00 PM Lunch & Rest
45:00 pm - 05:30 pm Asana and Meditation
06:00 PM - 07:00 PM Meditation & Mindfulness
07:00 PM - 08:00 PM Dinner

The schedule is flexible, with Sundays left open for guests to explore the region or simply relax and enjoy the peaceful surroundings. For those attending longer retreats, Ayurveda therapies are available for personalized healing.

Why Rishikesh? The Heart of Yoga

line

Rishikesh, commonly referred to as the "Yoga Capital of the World," is a historic city situated on the banks of the sacred Ganges River. Surrounded by mighty mountains and green forests, Rishikesh provides a perfect setting for self-realization and spiritual enlightenment. Whether you are meditating along the river, practicing yoga in a peaceful ashram, or merely discovering the lively local culture, Rishikesh is a haven of peace and calm.

Advantages of Going to a Yoga Retreat in Rishikesh

  • Holistic Healing: Master the techniques of yoga, Ayurveda, and meditation to create harmony, health, and wellness in your life.
  • Detoxification: Purify your body with a mix of Ayurvedic therapies, yoga, and healthy, vegetarian food.
  • Deepen Your Practice: Whether you are a beginner or a seasoned yogi, a retreat in Rishikesh will assist you in deepening your understanding and relationship with the practice.
  • Why Choose Om Shanti Om Yoga for Your Retreat in Rishikesh?

  • Authentic Experience: Our retreat is located in the peaceful and tranquil Om Shanti Om Yoga Ashram, where meditation and yoga are an integral part of daily life.
  • Experienced Instructors: Our instructors are trained and certified, providing one-on-one attention and support during your stay.
Yoga Retreat in Rishikesh

Holistic Approach: We blend traditional yogic techniques with contemporary wellness methods, providing a balanced experience that nourishes your body, mind, and spirit.

Supportive Community: Be with a community of people who share similar experiences of being on their own journey of self-discovery, creating a supportive and inspiring setting.

Accommodation at Om Shanti Om Yoga Ashram

line

Our guests have private or twin-shared rooms with attached bathrooms, offering a soothing and comfortable retreat to relax after a full day of yoga. The rooms are plain but cozy, equipped with all the essentials for a hassle-free and invigorating stay. With the option for additional Ayurveda therapy and specialized treatments, your stay at the ashram is designed to cater to your unique needs.

Nourish Your Body and Soul with Satvik Food

line

At Om Shanti Om Yoga Ashram, we understand that food is not just sustenance, but a crucial element of your spiritual journey. Our dedicated kitchen team crafts each meal with intention and love, creating a nourishing experience that elevates your yoga teacher training to new heights. We honor the ancient wisdom of satvik cuisine, preparing vegetarian and lacto-vegetarian dishes that resonate with yogic principles. This wholesome approach to nutrition fosters harmony within your body, clarity in your mind, and depth in your spiritual practice. By choosing pure, natural ingredients and time-honored cooking methods, we support your quest for balance and inner peace.

Reserving Your Yoga Retreat

line

Reserving your place on Om Shanti Om Yoga Retreat is easy. To secure your place, we charge a 20% deposit of the full retreat price. The balance is due prior to your retreat start date. All deposits are non-transferable but transferable for use within 12 months of booking.

Refund & Cancellation Policy

  • The initial 20% deposit is non-refundable but can be applied toward any future retreat if you are unable to attend.
  • The remaining 80% balance is due prior to arrival, and can be paid online or on-site.
  • In case of early departure, the balance fee may be refunded on a pro-rata basis, subject to individual review.

A yoga retreat with Om Shanti Om Yoga in Rishikesh is more than an interruption to your life—it is an opportunity to uncover your real self, mend your soul, and adopt a lifestyle full of consciousness and equilibrium. With skilled teachers, peaceful environments, and warm friendships, this retreat provides the ideal setting for an inside-out deep, life-changing experience.
Whatever your motivation for attending the retreat may be - whether you wish to advance your yoga practice, cleanse your body, or simply return to nature and inner peace - this retreat is the perfect opportunity. Book now, and embark on a life-enriching experience that will reveal your hidden potential.

FAQs For Yoga Retreats in Rishikesh

line

India boasts many world-class yoga retreat centers. Some of the most sought-after places are:

  • Rishikesh: The Capital of Yoga of the World, with both old and new style instructions in yoga.
  • Goa: Known for tranquil beaches and practicing yoga communities.
  • Kerala: Renowned for Ayurveda and wellness retreats.
  • Mysore: A center for Ashtanga yoga practitioners.
  • Dharamshala: Located in the Himalayas, excellent for spiritual retreats.

On a yoga retreat, you typically have daily yoga practice, meditation, and breathing exercises. You may also take yoga philosophy, mindfulness, and Ayurvedic workshops. The retreat will also include healthy eating, some self-reflection time, and a chance to disconnect from the distractions of the world and reconnect with your mind, body, and spirit.

Yes! Yoga retreats really do change one's life. They provide you with uninterrupted time to intensify your practice, relax, and link up with personal growth beyond the frenzied pace of day-to-day existence. The majority of the guests leave feeling more in balance, rejuvenated, and spiritually awakened, hence it is really a fulfilling experience for beginners as well as regular practitioners.

Preparation for a yoga retreat includes:

  • Physical Preparation: Begin training at home if you are a beginner so that you can build up your strength and flexibility.
  • Mental Preparation: Come with an open mind sufficient enough to release your daily habits and stress.
  • Packing Essentials: Yoga mat (if not already on hand), spare clothes, and any personal items (toiletries, journal).
  • Health Check: If you're opting for an Ayurvedic or detox retreat, you should consult a doctor beforehand to discuss whether you are in good enough health to do it.

In fact, most yoga retreats, even in Rishikesh, are beginner-friendly. They have beginner classes and gentle practices for beginners. It's a great way to start your yoga journey in a calm and nourishing environment.

The price of a yoga retreat in India will depend on the length and location. On average:

  • 3-Day Retreats: Approximately $300-$500
  • 5-Day Retreats: $700-$1,000
  • 7-Day Retreats: $1,200-$2,000 The cost usually covers accommodation, meals, yoga classes, and minimum wellness therapies. Ayurveda treatments or other activities might involve additional charges.

Rishikesh generally qualifies as among the best yoga retreat places, given its rich yoga tradition and spiritual climate. Om Shanti Om Yoga in Rishikesh is highly in demand, offering tailored and holistic retreats. Sivananda Ashram (Kerala), Kundalini Yoga Center (Goa), and Purple Valley Yoga (Goa) are some of the larger retreats in India, though.

Yes! Yoga retreats are all about overall health—physical and mental. They combine yoga and meditation to reduce stress, enhance flexibility, and clear the mind. Ayurvedic treatments, healthy food, and detox programs are also offered by most retreats, all of which contribute to overall well-being and result in a healthier lifestyle.

The main reason a yoga retreat exists is to unplug from the distractions of everyday life and re-enter yourself. It creates an environment for self-reflection, healing, and expansion. Yoga retreats also strengthen your practice, increase mental clarity, improve mindfulness, and encourage physical health through focused time for yoga, meditation, and holistic treatments.

Yoga retreats typically maintain a daily regime of early morning yoga, pranayama, and meditation, followed by wholesome meals and yoga philosophy or wellness or Ayurveda lectures. Time is generally left to relax or sightsee. In addition to relaxation, longer stays include other forms of healing modalities like Ayurveda and detoxification sessions. The pace is relaxed and rejuvenating, intended to facilitate personal growth and healing.

Yoga retreats are acceptable for individuals with health issues, but make sure to advise the organizers of the retreat of the health issues beforehand. Some retreats, especially in Rishikesh, offer specifically designed classes and therapy to suit specific health requirements. It is always advisable to consult your doctor before going, especially if you have a chronic medical condition.

You learn physical yoga postures, pranayama (breathing techniques), meditation methods, and even yoga philosophy. Mindfulness classes, Ayurvedic healing classes, and stress management classes are usually included in the retreat curriculum. You can apply the learnings of such practice to your daily life, thus creating a healthier and more aware manner of living.

Yes! Yoga retreats, relaxes, heals, and transforms you mentally and physically. They provide a rejuvenating respite from the ordinary and offer long-term benefits such as flexibility, clarity, and inner peace.

Yes, we provide vegan and gluten-free meals prepared from fresh organic produce. Our meals are prepared according to yogic principles that nourish and promote well-being. Special requests can be made.

The ideal time is from September to April when the weather is nice. Summers are hot, and monsoons are rainy, so booking in the cooler months guarantees a more pleasant experience.